dorling kindersley books

Matt Robert's new Mini Guides are the latest titles in Matt's range of successful health and fitness books.

More specific than his previous titles (Fitness for Life , 90 Day Fitness Plan and Fat Loss Plan these new books tackle those perennial problems that men and women most often complain about. With two titles for each sex, these books are perfect for people who simply want to tone up and feel confident on the beach!

Matt is the name in fitness being a former international sprinter, fitness guru, and personal trainer to the stars so you know you are in good hands. So if you want to get a taste of the training regimes that the celebrities pay thousands for, click on the titles for more details.