A selection of Food Doctor books - click for a list

Latest publishing:

The Food Doctor Ultimate Diet

Blitz bad habits and lose weight for good with this guide to the best of The Food Doctor, as featured on Channel 4’s Richard & Judy.

Real-life motivational case studies prove this plan works, whatever your lifestyle, age or weight.

Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.

Packed with loads of delicious recipes, and flexible menu options – this the last diet book you’ll ever need to read!

More about the book Buy now

Food Doctor emails

Keep in touch and stay in shape! You can sign up to receive a monthly email full of encouragement from The Food Doctor. Sign up today.

Are you making the right food choices?

Find out in 8 easy questions with our interactive quiz. The fewer burgers you score, the better!

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Dieter testimonials

“I feel wonderful. Much fitter, more energised. It’s so easy to follow... I’ve not been deprived at all and I’ve dropped two dress sizes.”
– Val Bacon, who lost 1st 9lbs on the Food Doctor Diet, as seen on Channel 4’s Richard & Judy

“You don’t feel guilty because there’s nothing that’s off limits.”
– Stuart Holbrook, lost 1st 9lbs

“I feel like a different person. I don’t cheat because nothing’s bad.”
– Alison Brill, lost 1st 7lbs - as seen on Richard & Judy, C4

dorling kindersley books

Ian Marber Dip ION

Latest publishing:

The Food Doctor Ultimate Diet

Food Doctor emails

Are you making the right food choices?

Dieter testimonials

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