The Pilates Promise

10 weeks to a whole new body

Dorling Kindersley

Alycea Ungaro

Dorling Kindersley

Book : Paperback  | 01 Apr 2004

Adult

£9.99

Tone, sculpt or downsize without dieting - just 10 weeks to a whole new body!
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15-Minute Everyday Pilates

Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD

Dorling Kindersley : 15-Minute

Alycea Ungaro

Dorling Kindersley :15-Minute  

Book : Paperback: flexiback  | 10 Jan 2008

Adult

£12.99

If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set
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Pilates Body in Motion

Dorling Kindersley

Alycea Ungaro

Dorling Kindersley

Book : Paperback  | 07 Mar 2002

Adult

£12.99

Streamline your body and focus your mind with classic matwork exercises to do at home
» Read more and look inside

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