Home  |  101 Essential Tips   | Health & fitness

Health & fitness

Narrow results
by:

Category:

Results 1-2 of 2

Yoga

Dorling Kindersley : 101 Essential Tips

Sivananda Yoga Vedanta Centre

Book : Paperback  | 04 Dec 2003

£4.99

Breaks down the subject into 101 easy-to-grasp tips - covering everything from preparation and breathing techniques, to specific poses and relaxation practices.
» Read more and look inside

Massage

Dorling Kindersley : 101 Essential Tips

Nitya LaCroix

Book : Paperback  | 04 Dec 2003

£3.99

Breaks down the subject into 101 easy-to-grasp tips - covering everything from the benefits of massage and what you will need, to massage oils and specific areas of the body.
» Read more and look inside