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 15 Minute Calorie Burn Workout
£13.99|not yet published, alert me when available
Book: Paperback: flexiback | 183 x 235mm | 96 pages | ISBN 9781405344173 | 10 Jan 2010 | Dorling Kindersley
If you want to burn calories but don’t have the time, find out how by following this calorie burn workout book and DVD set
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 15 Minute Stretching Workout
Suzanne Martin
£13.99|not yet published, alert me when available
Book: Paperback: flexiback | 183 x 235mm | 96 pages | ISBN 9781405344159 | 10 Jan 2010 | Dorling Kindersley
If you want to stretch your body properly but don’t have the time, find out how by following this stretching book and DVD set
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 15 minute Home Workouts
£15.99|not yet published, alert me when available
Book: Paperback | 183 x 235mm | 384 pages | ISBN 9781405349949 | 10 Jan 2010 | Dorling Kindersley
If you want to workout at home effectively but don’t have the time, find out how by following this home workout book and DVD set
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 Strength Training
£14.99|not yet published, alert me when available
Book: Paperback: flexiback | 195 x 235mm | 256 pages | ISBN 9781405344371 | 01 Dec 2009 | Dorling Kindersley
The complete step-by-step guide to a stronger, sculpted body
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 B.K.S. Iyengar Yoga Wisdom and Practice
B.K.S. Iyengar
£15.99|Buy now
Book: Hardback | 195 x 235mm | 256 pages | ISBN 9781405335508 | 01 May 2009 | Dorling Kindersley
Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar
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Other formats:
Hardback: £15.99 | eBook - Adobe eBook: £15.99 |
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 1001 Ways to Get in Shape
1001 ways to...
Susannah Marriott
£12.99|Buy now
Book: Paperback | 183 x 235mm | 192 pages | ISBN 9781405333061 | 02 Feb 2009 | Dorling Kindersley
1001 ways to boost fitness, tone up and be positive about your body shape.
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Other formats:
eBook - Adobe eBook: £13.00 |
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 15-Minute Dance Workout
15 Minute Fitness
Caron Bosler
£13.00|not yet published, alert me when available
eBook: Adobe eBook | ISBN 9781405339544 | 02 Jan 2009 | Dorling Kindersley
If you want to feel more toned and energised but don’t have the time, find out how following this dance workout eBook.
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 15-Minute Abs Workout
15 Minute Fitness
Joan Pagano
£13.99|Buy now
Book: Book and CD | 183 x 235mm | 96 pages | ISBN 9781405332149 | 02 Jan 2009 | Dorling Kindersley
If you want to strengthen your torso and flatten your stomach but are short on time, find out how by following this Abs workout book and DVD set.
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 15-Minute Dance Workout
15 Minute Fitness
£13.99|Buy now
Book: Book and CD | 183 x 235mm | 96 pages | ISBN 9781405332156 | 02 Jan 2009 | Dorling Kindersley
If you want to feel more toned and energised but don’t have the time, find out how following this dance workout book and DVD set.
More...
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 15-Minute Abs Workout
15 Minute Fitness
Joan Pagano
£13.00|not yet published, alert me when available
eBook: Adobe eBook | ISBN 9781405339520 | 02 Jan 2009 | Dorling Kindersley
If you want to strengthen your torso and flatten your stomach but are short on time, find out how by following this Abs workout eBook.
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 Strength Training for Women
Joan Pagano
£9.99|Buy now
eBook: Adobe eBook | ISBN 9781405339322 | 01 Jul 2008 | Dorling Kindersley
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 7-Week Cycling for Fitness
Chris Sidwells
£9.99|Buy now
eBook: Adobe eBook | ISBN 9781405337977 | 01 Jun 2008 | Dorling Kindersley
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 Stretching
Suzanne Martin
£9.99|Buy now
eBook: Adobe eBook | ISBN 9781405334563 | 03 Mar 2008 | Dorling Kindersley
More... |
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 15-Minute Fitness Better Back Workout
Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
15-Minute
Suzanne Martin
£12.99|Buy now
Book: Paperback: flexiback | 183 x 235mm | 96 pages | ISBN 9781405322348 | 10 Jan 2008 | Dorling Kindersley
If you want to strengthen your back, reduce pain, and prevent future problems but don’t have the time, find out how following this book and DVD set
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 15-Minute Total Body Workout
Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD
15-Minute
Joan Pagano
£12.99|Buy now
Book: Paperback: flexiback | 183 x 235mm | 96 pages | ISBN 9781405326599 | 10 Jan 2008 | Dorling Kindersley
If you want to build strength, and improve your fitness and stamina but don’t have the time, find out how following this full body workout book and DVD set
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 1001 Ways to Stay Young Naturally
Susannah Marriott
£12.99|Buy now
Book: Paperback | 183 x 235mm | 192 pages | ISBN 9781405317610 | 01 Mar 2007 | Dorling Kindersley
Tempted by botox, or a spot of surgical enhancement? Here are 1001 reasons to say no and look great the natural way
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Other formats:
eBook - Adobe eBook: £12.99 |
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 Iyengar Yoga For Beginners
B.K.S. Iyengar
£10.99|Buy now
Book: Paperback | 183 x 235mm | 160 pages | ISBN 9781405317382 | 03 Aug 2006 | Dorling Kindersley
Keep fit and reduce stress with this essential beginners’ guide
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 Running for Peak Performance
Frank Shorter
£9.99|Buy now
Book: Paperback | 183 x 235mm | 160 pages | ISBN 9781405303392 | 03 Mar 2005 | Dorling Kindersley
Run faster, run stronger and achieve your personal best with this innovative and inspiring programme.
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Other formats:
eBook - Adobe eBook: £10.00 |
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 Walking for Fitness
Nina Barough
£10.99|Buy now
Book: Paperback | 183 x 235mm | 160 pages | ISBN 9781405300926 | 29 Jan 2004 | Dorling Kindersley
Stride out in confidence with this low-impact workout that tones and shapes
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 Pilates Body in Motion
Alycea Ungaro
£12.99|Buy now
Book: Paperback | 183 x 235mm | 176 pages | ISBN 9780751336917 | 07 Mar 2002 | Dorling Kindersley
Streamline your body and focus your mind with classic matwork exercises to do at home
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