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 Yoga Mind and Body
£9.99|Buy now
Book: Paperback | 183 x 235mm | 168 pages | ISBN 9781405315333 | 01 May 2008 | Dorling Kindersley
A new edition of this in-depth guide to yoga, based on Swami Vishnu-Devananda’s five yoga principles
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 1001 Ways to Relax
Susannah Marriott
£12.99|Buy now
Book: Paperback | 183 x 235mm | 192 pages | ISBN 9781405328029 | 03 Mar 2008 | Dorling Kindersley
1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle
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 15-Minute Everyday Pilates
Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
15-Minute
Alycea Ungaro
£12.99|Buy now
Book: Paperback: flexiback | 183 x 235mm | 128 pages | ISBN 9781405326582 | 10 Jan 2008 | Dorling Kindersley
If you want to get a toned, strong body and graceful posture but don’t have the time, find out how following this Pilates book and DVD set
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 15-Minute Gentle Yoga
Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
15-Minute
£12.99|Buy now
Book: Paperback: flexiback | 183 x 235mm | 128 pages | ISBN 9781405326575 | 10 Jan 2008 | Dorling Kindersley
If you want to mobilise your joints, enhance your fitness and improve your posture but don’t have the time, find out how following this gentle yoga book and DVD set
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 Yoga the Path to Holistic Health
The Definitive Illustrated Guide by The World's Leading Yoga Teacher
B.K.S. Iyengar
£25.00|Buy now
Book: Hardback | 216 x 276mm | 432 pages | ISBN 9781405322355 | 21 Nov 2007 | Dorling Kindersley
Fully updated, bestselling guide to the practice of yoga by the world’s leading teacher, B.K.S. Iyengar
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 Iyengar Yoga For Beginners
B.K.S. Iyengar
£9.99|Buy now
Book: Paperback | 183 x 235mm | 160 pages | ISBN 9781405317382 | 03 Aug 2006 | Dorling Kindersley
Keep fit and reduce stress with this essential beginners’ guide
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 Yoga for Women
Shakta Kaur Khalsa
£14.99|Buy now
Book: Paperback | 183 x 235mm | 224 pages | ISBN 9781405307048 | 07 Oct 2004 | Dorling Kindersley
This yoga guide, dedicated to women at any stage of life is now available in paperback
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 Yoga for Pregnancy, Birth and Beyond
Francoise Barbira Freedman
£9.99|Buy now
Book: Paperback | 183 x 235mm | 160 pages | ISBN 9781405300568 | 03 Jun 2004 | Dorling Kindersley
Enhance your experience of pregnancy and birth with the meditative power of yoga
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 101 Essential Tips: Yoga
101 Essential Tips
Sivananda Yoga Vedanta Centre
£3.99|Buy now
Book: Paperback | 124 x 177mm | 72 pages | ISBN 9781405301640 | 04 Dec 2003 | Dorling Kindersley
Breaks down the subject into 101 easy-to-grasp tips - covering everything from preparation and breathing techniques, to specific poses and relaxation practices.
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 DK Living: Yoga Mind & Body
DK Living series
Sivananda Yoga Vedanta Centre
£9.99|Buy now
Book: Paperback | 111 x 181mm | ISBN 9780751305678 | 18 Jun 1998 | Dorling Kindersley
An exciting practical series packed with information and innovative ideas
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