If you want to feel more toned and energised but don’t have the time, find out how following this dance workout eBook.
Introduction
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time.
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
Featuring four great dance styles; salsa, ballet, jazz and street dance. Clear at-a-glance spreads show you exactly what to do so you can master techniques. A total fitness package – exercising at home has never been easier or quicker!
Product details
Format: Adobe eBook
ISBN: 9781405339544
Publication date: 02 Jan 2009
Publisher: Dorling Kindersley
15-Minute Dance Workout
£13.00


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