If you want to strengthen your torso and flatten your stomach but are short on time, find out how by following this Abs workout eBook.
Introduction
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance spreads show you exactly what to do so you can master techniques. A total fitness package – exercising at home has never been easier or quicker! Now out in eBook format.
Product details
Format: Adobe eBook
ISBN: 9781405339520
Publication date: 02 Jan 2009
Publisher: Dorling Kindersley
15-Minute Abs Workout
£13.00


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