Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar
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Introduction
Through the writings, experiences and philosophy of the world’s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life.
This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations.
Yoga for your contentment, for joy, for true inner peace, for life.
Product details
Format: Hardback
ISBN: 9781405335508
Size: 195 x 235mm
Number of pages: 256
Publication date: 01 May 2009
Publisher: Dorling Kindersley
Other formats for B.K.S. Iyengar Yoga Wisdom and Practice:
Hardback : £15.99
Adobe eBook :eBook : £15.99
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