Learn to beat depression and live life to the full
Look inside: Depression Your Questions Answered
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Introduction
Suffering depression doesn't mean putting life on hold. Find out how to beat the blues and take back control of your life with this question-and-answer guide that helps you find answers fast.
Understand the pros and cons of different treatments, including medications, therapies and self-help strategies and learn to make successful lifestyle changes to promote mental and physical health and vitality.
Know when to look for help and where to turn.
Product details
Format: Paperback: flexiback
ISBN: 9781405317573
Size: 148 x 192mm
Number of pages: 192
Publication date: 29 Mar 2007
Publisher: Dorling Kindersley
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