A quick guide to a fit and positive pregnancy
Look inside: DK Healthcare: Healthy Pregnancy
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Introduction
From parenting guru Dr Miriam Stoppard, everything you need to know to have a successful pregnancy, birth and a healthy baby. The emphasis throughout is on maintaining your own and your baby's health, preparing yourself for labour, birth and the care of your baby afterwards.
Divided into six chapters, each devoted to a different aspect of looking after for your body and mind, from diet and exercise to rest and relaxation. With facts on common health complaints and major medical concerns plus, speedy at-a-glance charts highlighting the best treatments.
Plus, the book includes a discussion on emotional concerns and body image providing invaluable techniques and tips on how to get in touch with your baby while pregnant. Find out about the importance of maintaining a loving and intimate relationship during this time of great change.Product details
Format: Paperback
ISBN: 9781405316446
Size: 148 x 210mm
Number of pages: 96
Publication date: 03 Aug 2006
Publisher: Dorling Kindersley
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