Find a plethora of healthy but heavenly recipes in this comprehensive cookbook from The Food Doctor
Look inside: The Food Doctor Everyday Diet Cookbook
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Introduction
Eat well, lose weight and look great! Now you can find an array of recipes for the plan that has changed lives- all in one book. Discover 150 delicious, new GI balanced recipes to help you eat healthily and lose weight for good. Flexible menu options mean you can be sure of a safe, healthy and sustainable eating plan from The Food Doctor and bestselling author, Ian Marber.- Creative recipes for breakfast - the most important meal of the day
- Leftover food recipe suggestions for when there’s no time to shop
- Ideas for cooking for friends and meals to make in minutes!
Reviews
Customer Review:
Review by: Rosemary Woods, 19 March 2006
Amazing, this has changed the way in which we view food. Using this and the Food Doctor 7 day diet, I have lost 1st 4lb in about six weeks.
Product details
Format: Paperback
ISBN: 9781405314053
Size: 183 x 235mm
Number of pages: 160
Publication date: 05 Jan 2006
Publisher: Dorling Kindersley
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