The definitive guide to enjoying a healthy and natural pregnancy
Look inside: Babycare Before Birth
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Introduction
From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your pregnancy experience. Discover how what is best for your baby’s health and development can have corresponding benefits for you. “Windows of opportunity” pinpoint key times to maximise your baby’s healthy development at different stages of pregnancy, along with tips on how to boost immunity and minimize morning sickness.- Featuring a parental programme to give your baby the best start in life
- Includes information on eating, exercise and stress management plans
- Contains unique insights into what a baby experiences during labour and an after birth recovery plan for mother and baby.
Press reviews
“Her uniqueness lies in her combination of orthodox and complementary expertise. Her consultancy clinics are backed up by an impressive range of books, which cover everything from conception and nutrition to childbirth.” Sunday Times (Style), Sunday Times Online
“Bullet points and clear sections mean you can easily digest the information in stages throughout your pregnancy.” Junior Pregnancy & Baby
Product details
Format: Paperback
ISBN: 9781405310581
Size: 183 x 235mm
Number of pages: 144
Publication date: 06 Apr 2006
Publisher: Dorling Kindersley
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