Enjoy a natural pregnancy with expert Zita West's definitive guide
Look inside: Natural Pregnancy
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Introduction
Give your baby the best start in life with this practical guide to natural pregnancy. From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your experience.
- Features tips on natural pain relief during labour
- Includes essential exercise and nutrition advice
- Contains a week-by-week guide to your baby's development
Covering the most effective complementary treatments, from acupuncture and yoga to tips on how to boost immunity and minimize morning sickness, this is the definitive guide to enjoying a healthy and natural pregnancy.
'Zita West's natural pregnancy programme represents the future of childbirth.' Daily Mail
Product details
Format: Paperback
ISBN: 9781405302296
Size: 165 x 235mm
Number of pages: 160
Publication date: 07 Jul 2005
Publisher: Dorling Kindersley
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