Learn how to build reserves of energy that will help you to rise and shine each day
Introduction
Created with the Yoga Biomedical Trust, Boost Energy has practical yoga techniques and programmes to harness mental and physical energy and enable you to effectively manage your life.Press reviews
"Excellent value, full of expertise, guidance and clearly illustrated throughout." Yoga and Health
Product details
Format: Paperback
ISBN: 9780751337006
Size: 137 x 165mm
Number of pages: 128
Publication date: 05 Dec 2002
Publisher: Dorling Kindersley






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