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Biography

Michel Montignac
Michel Montignac is a world-renowned diet expert who developed the "Montignac method" diet plan
World-renowned diet guru and scientist Michel Montignac was born in southern France. A daily diet of fattening business lunches while working for a large pharmaceutical firm led him to study nutrition. After years of rigorous study of metabolism, he developed a unique diet plan which enabled him to lose 35 pounds in 3 months.

Through his ground-breaking work (that has since been corroborated by research conducted at Harvard University), he developed his diet, based on glycemic index, into "The Montignac Method." Montignac self-published his first book, Eat Yourself Slim, which went on to become an international bestseller. He has since published 8 books which are available in 42 countries and in 25 languages. He has also adapted the diet for use in catering and restaurants.

Michel lives in Geneva and devotes his time to research, writing and lecturing.

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